Event Information:

• Wed

  10

  Apr

  2024

  Workshop Mindfullness

  3:00 PMEdifici de Calderes, Campus Mundet

  Mindfulness is a powerful practice that can help you cultivate calmness and mental clarity amidst academic and professional demands. During this workshop, we will explore practical mindfulness techniques that you can easily integrate into your daily life to reduce stress and enhance your quality of life. The language of instruction will be Spanish.